flaman-physiotheraphy-golive

Welcome to Flaman Physiotherapy: A Different Approach to Injury Recovery in Saskatoon

Tue, 28 Apr 2026 05:26:19 GMT

Welcome to our newly redesigned website—and to something I never thought I’d say:

Welcome to our first blog.

This launch comes alongside the recent expansion of our clinic here in the Lakeview area of Saskatoon, and it marks a new way for us to connect with both current and future patients.

Why We Never Had a Blog Before

To be honest, we’ve avoided blogging for a long time—and there’s a reason for that.

At Flaman Physiotherapy, our focus has always been on individualized care . Every patient we work with has:

a unique injury
a unique body
a unique recovery goa l

The nature of most online content—including blogs—is that it has to be generalized .

And that’s something I’ve never been a big fan of.

Because while general advice can sometimes be helpful, it can also be:

less effective than personalized care
misleading if applied incorrectly
or, in some cases, completely wrong for the person reading it

And yes… I realize this might make me sound like I’m shaking my fist and yelling at people to “get off my lawn!”

So Why Start a Blog Now?

Despite my hesitation, I realized something important:

People are searching for answers.

Whether it’s:

understanding an injury
deciding if physiotherapy is right for them
or figuring out what steps to take next

There’s a real need for clear, honest, and experience-based information .

So instead of avoiding it, I decided to approach blogging differently.

Our Approach: Information + Real Support

This blog isn’t here to replace personalized care—it’s here to support better decision-making .

My goal is to:

give you useful, practical insights
help you understand your options
guide you toward the right next step for your situation

But more importantly…

Have a Question?

Ask Me Directly

If you take one thing away from this blog, let it be this:

You can email me anytime at: jason@flamanphysiotherapy.com

Whether you are:

a current client
considering physiotherapy
or just trying to understand an injury

I’ll do my best to give you:

clear answers
honest guidance
and direction that actually helps

Because even a little bit of personalized input is more valuable than generic advice.

As we start sharing more content—especially around exercises and rehabilitation—it’s important to set expectations.

Any exercises or techniques shared in this blog are:

general in nature
intended for educational purposes only
meant to help you make informed decisions—not replace professional care

Every injury is different. Every person is different.

That means:

not all exercises apply to all conditions
not all advice will be right for you

If you have any pre-existing medical conditions, you should always consult with a healthcare provider before starting a new exercise program.

A Simple Guideline to Follow

If you try any movement:

start with body weight only
ensure you can perform it safely
add resistance gradually

And remember: more is not always better.

A Quick Note About Exercises and Online Advice

What You Can Expect From This Blog

Moving forward, we’ll be sharing content on:

common injuries and conditions
physiotherapy treatment approaches
exercise and rehabilitation strategies
insights into how we work as a clinic
ways to improve recovery and prevent future injuries

The goal is simple:

Help you make better decisions about your health and recovery.

Help Shape What We Share

If there’s something you’d like to see covered—whether it’s:

a specific injury
a treatment method
or a general question

Feel free to reach out.

Your questions can help guide future blog topics and ensure we’re creating content that actually matters to you.

Thanks for taking the time to read

— and for being part of this new chapter for our clinic.

If you need guidance, have a question, or just want clarity about your situation:

Email me anytime: jason@flamanphysiotherapy.com

Yours in health,

Jason Flaman

Is Physiotherapy Covered in Saskatchewan? Insurance, Direct Billing & What to Expect

Wed, 08 Apr 2026 13:45:15 GMT

One of the most common questions we get:

A Quick Note Before We Begin

1. Have a Question? Ask Anytime

If you have questions about:

your coverage
your specific insurance plan
or how billing works

Email me anytime at: jason@flamanphysiotherapy.com

2. Important Note on Care and Advice

Any information provided here is:

general in nature
meant to help guide your decision

Coverage can vary depending on:

your insurance provider
your plan details
your claim type

When in doubt, reach out—we’re happy to help clarify.

Is Physiotherapy Covered by the Saskatchewan Government?

In Saskatchewan, physiotherapy services at private clinics (like ours) are not covered by the provincial government .

When Is It Covered?

Physiotherapy may be covered through the Saskatchewan Health Authority (SHA) if:

you are currently hospitalized
you qualify under specific programs
you are recovering from certain surgeries (e.g., hip or knee replacement)

How Most People Access Physiotherapy Coverage

Many patients use third-party insurance plans, including:

workplace benefits
extended health plans
personal insurance policies

What These Plans Typically Cover

Most plans include:

a set annual amount for physiotherapy
coverage per visit or percentage coverage
requirements for receipts or direct billing

Do We Offer Direct Billing?

Yes.

At Flaman Physiotherapy, we can directly bill many insurance providers , which means:

less out-of-pocket payment upfront
reduced paperwork for you
faster processing

How Direct Billing Works

You provide your insurance information
We submit the claim on your behalf
You pay any remaining balance (if applicable)

Not all plans support direct billing—but many do.
If you’re unsure, contact us and we’ll check for you.

What About Workplace Injuries (WCB)?

If you’ve been injured at work, your treatment may be covered under the Workers’ Compensation Board (WCB) .

How We Help

We can:

guide you through the claim process
submit reports to WCB
bill directly for approved treatment

The key is reporting the injury properly and early.

What If My Insurance Doesn’t Cover Everything?

If your plan:

does not allow direct billing
has limited coverage
or has been fully used

You can still:

pay upfront
receive a receipt
submit it to your provider for reimbursement

We’ll always provide the documentation you need.

What About Motor Vehicle Accidents (SGI)?

If your injury is related to a motor vehicle accident, treatment may be covered under SGI (Saskatchewan Government Insurance)

What You Need to Do

report the accident
open a claim
receive approval for treatment

How We Support You

We can:

help guide you through the process
Provide SGI with appropriate reports
bill SGI directly when approved

Do You Need a Doctor’s Referral?

In most cases:

�� No referral is required to see a physiotherapist.

When a Referral May Be Needed

Some insurance plans:

require a doctor’s referral
or provide better coverage with one

How Much Does Physiotherapy Cost?

Costs can vary depending on:

type of assessment
length of treatment
services used (such as use of disposable needles with acupuncture and IMS)
Our basic rate is $140 for a one hour assessment, and $90 for 30 minute follow up appointments.

Proper treatment can reduce:

recovery time
repeat injuries
long-term costs

Why Understanding Coverage Matters

Many people delay treatment because they are unsure about:

cost
coverage
insurance

How We Make the Process Simple

At Flaman Physiotherapy, we aim to make everything straightforward:

we explain your coverage
we help with paperwork
we guide you through claims
we focus on your recovery—not the admin

The Risk of Waiting

Delaying care can lead to:

worsening symptoms
longer recovery
chronic issues

�� In many cases, early treatment is more cost-effective in the long run.

Not Sure About Your Coverage? We Can Help

If you’re unsure whether your physiotherapy is covered, reach out.

At Flaman Physiotherapy in Saskatoon , we:

verify coverage
assist with direct billing
guide you through WCB and SGI claims

Have a question? Email Jason anytime: jason@flamanphysiotherapy.com

Or book your appointment to get started.

Understanding your coverage shouldn’t be a barrier to getting care.

We’re here to help you navigate the process and focus on what matters most—your recovery.

Yours in health,

Jason Flaman

FAQs

Why There’s No “One-Size-Fits-All” Treatment in Physiotherapy (And What Actually Works)

Mon, 06 Apr 2026 07:05:16 GMT

The reality?

That approach doesn’t reflect how the human body actually works.

A Quick Note Before We Begin

Any exercises or techniques shared in this blog are:

general in nature
for educational purposes only

Not every exercise is right for every person or injury.

If you:

have pre-existing medical conditions
are unsure about a movement

Always consult a healthcare provider before starting.

Simple rule:

Start with body weight
Test the movement
Progress slowly

And remember:

More is not always better.

your injury
physiotherapy in general
or whether treatment is right for you

You can email me directly at: jason@flamanphysiotherapy.com

Whether you’re a current client or not, I’m always happy to help.

If you have questions about:

Why Injury Treatment Is Not One-Size-Fits-All

Every healthcare clinic—and every practitioner—approaches injuries slightly differently.

Why?

Because:

every injury is different
every person is different
every body responds differently to treatment

Even when two people have the “same” diagnosis, their recovery may look completely different.

The Reality of Treatment

There are certainly well-established treatments that work for many conditions.

But there are also:

injuries that don’t respond as expected
patients who need a different approach
situations where standard protocols fall short

The Truth Most People Don’t Hear

There is:

❌ no magic treatment

❌ no one exercise that fixes everything

❌ no single technique that works for everyone

If there were…

Every physiotherapy clinic would be doing exactly the same thing.

But that’s not reality.

The Flaman Physiotherapy Approach to Injury Recovery

Every treatment begins with a detailed assessment.

We evaluate:

your injury history
how the problem developed
movement patterns
strength and mobility limitations

This allows us to form a clear understanding of what’s actually causing the issue .

Because without that…

At Flaman Physiotherapy in Saskatoon, our approach is built on a simple principle:

And guesswork is not how you get results.

Once we understand the issue, we apply the most appropriate treatment methods.

We use a wide range of techniques, including:

Hands-on biomechanical physiotherapy
Ultrasound and TENS/EMS modalities
Low-Level Laser Therapy
Shockwave Therapy
Gunn IMS (dry needling)
Acupuncture
Graston soft tissue release

This variety allows us to:

Adapt to your condition
Respect your pain level
Adjust based on how your body responds

Why Having Multiple Treatment Options Matters

Not every injury responds to the same approach.

Having multiple tools allows us to:

Change direction when needed
Tailor treatment to the individual
Improve outcomes for more complex cases

Treatment alone is not enough.

Once pain is reduced and movement improves, the next step is:

Why Strengthening Is Critical

This includes:

targeted strengthening exercises
improving stability and control
restoring normal movement patterns

Injured areas are often:

weak
unstable
lacking proper coordination

Without strengthening:

the injury may return
movement remains inefficient
long-term recovery is incomplete

Why These Steps Must Work Together

One of the biggest mistakes in injury recovery is relying on just one part of the process.

At Flaman Physiotherapy, we believe:

Understanding the problem is important—but without treatment, nothing changes.

Assessment Alone Isn’t Enough

Treatment Alone Isn’t Enough

Pain relief is helpful—but without strengthening, the issue often returns.

Strengthening Alone Isn’t Enough

If underlying dysfunction isn’t addressed, strengthening may reinforce poor movement patterns.

The Complete Recovery Model

Our approach combines:

1

Assessment

Identify the problem

2

Treatment

Reduce pain and improve function

Restore full movement and prevent recurrence

Strengthening

3

It’s about:

understanding your body
addressing the root cause
rebuilding strength and movement

A Stepwise Approach to Getting You Back to You

Injury recovery is not about quick fixes.

This step-by-step approach ensures:

better results
lower risk of re-injury
long-term success

A Smarter Approach to Physiotherapy in Saskatoon

If you’re dealing with an injury and not getting the results you expect, it may be time for a different approach.

At Flaman Physiotherapy , we combine detailed assessment, targeted treatment, and structured rehabilitation to help you recover fully.

Have a question? Email Jason anytime: jason@flamanphysiotherapy.com

Or book an appointment to start your recovery.

There’s no shortcut to proper recovery

— but there is a better way to approach it.

We look forward to helping you get back to where you want to be.

Yours in health,

Jason Flaman

flaman-physiotheraphy-golive

Welcome to Flaman Physiotherapy: A Different Approach to Injury Recovery in Saskatoon

Welcome to our first blog.

Why We Never Had a Blog Before

So Why Start a Blog Now?

Our Approach: Information + Real Support

Have a Question?

﻿ Ask Me Directly

A Quick Note About Exercises and Online Advice

What You Can Expect From This Blog

Help Shape What We Share

Is Physiotherapy Covered in Saskatchewan? Insurance, Direct Billing & What to Expect

A Quick Note Before We Begin

Is Physiotherapy Covered by the Saskatchewan Government?

When Is It Covered?

How Most People Access Physiotherapy Coverage

Do We Offer Direct Billing?

What About Workplace Injuries (WCB)?

What If My Insurance Doesn’t Cover Everything?

What About Motor Vehicle Accidents (SGI)?

﻿

How We Support You

Do You Need a Doctor’s Referral?

How Much Does Physiotherapy Cost?

﻿

Proper treatment can reduce:

Why Understanding Coverage Matters

How We Make the Process Simple

Not Sure About Your Coverage? We Can Help

Understanding your coverage shouldn’t be a barrier to getting care.

FAQs

Why There’s No “One-Size-Fits-All” Treatment in Physiotherapy (And What Actually Works)

A Quick Note Before We Begin

Why Injury Treatment Is Not One-Size-Fits-All

The Reality of Treatment

The Truth Most People Don’t Hear

The Flaman Physiotherapy Approach to Injury Recovery

Why Having Multiple Treatment Options Matters

Why Strengthening Is Critical

Why These Steps Must Work Together

The Complete Recovery Model

1

Assessment

2 ﻿

Treatment

Strengthening

3

A Stepwise Approach to Getting You Back to You

Ask Me Directly

2